Welcome

Wilson’s Total Fitness is the Jefferson City and Mid- Missouri choice for all of your fitness and wellness needs. We are a premier health club dedicated to developing a community of people working toward a common goal; good health! From the initial tour to your first indoor cycling class, to your 100th workout at our club we are dedicated to making your experience something more than just another workout. Our team of fitness professional are what set us apart from the rest. Our staff includes nationally recognized personal trainers, certified nutritionists, certified client care specialists, and your very own personal membership consultants. We are dedicated to making your experience at Wilson’s the best!

Cardio Pump

6:00 am

with Jamie/Shelle

Jump Fit

9:15 am

with Tracie

Core Solutions

9:30 am

with Tracie

Spinlates

12:10 pm

with Keri & Tracie

Kickboxing

5:30 pm

with Curtis

Indoor Cycling-Spinning

5:40 pm

with Jenn

Yoga

6:30 pm

with Cathy

Cardio Dance Party

06/20/2009

Location: Aerobics Studio


Come and dance your way to a fitter you! This high-energy cardio class with keep you moving with an eclectic selection of music and dance styles!... Read More

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