Cardio Mix
Saturday Instuctor Rotation
A different class each Saturday. A great way to try something new and different. Formats may include: Step; Yoga; Kickboxing; Boot Camp, just to name a few. Check the front desk or flyer outside Group Fitness Room or call the Fitness Center for scheduled classes.
Questions or comments may be given, in writing, to Keri Austin, Tracie Matthews, or Debra James at the front desk. Enjoy your workouts and THANKS for choosing Wilson's Fitness! To Good Health - Wilson's Management
