Jefferson City
P: 573.634.3036
F: 573.634.7025
Hours of Operation

Wilsons Fitness Jefferson City MO Fitness Nutrition Counseling

Nutrition Counseling

At Wilson’s Total Fitness, our Certified Nutrition Counselor will work one-on-one with you to educate and motivate you, with weight change as the primary goal. Your consultant will provide information, educational materials, support and follow-up to help you make and maintain the needed dietary changes.

Nutritional Counseling for Weight Change Package includes:

Assessing Dietary Habits

Assessing Body Weight

Identifying Changes Needed

Identifying Barriers to Change

Setting Goals

Finding Support

Maintaining Changes

Receiving Full Dietary Reports